Recipe – Syn Free Mini Pizzas!

One of the things I really missed when I last tried (and failed) Slimming World was pizza. I just love bread, tomatoes and cheese – and when you combine all of those, as far as I’m concerned there’s nothing better.

However, I had a bit of a brainwave recently that I wanted to share with you. The best thing about the recipe is that it is syn free. Syn free pizza?! I know.

For each serving you will need:

  • One brown roll (HexB) (I prefer to freeze my rolls)
  • Grated cheese (HexA, I use 30g as my cheese isn’t reduced fat)
  • Tomato puree
  • Absolutely anything else you want to chuck on top – I like:
    • Red onion
    • Mushrooms
    • Leftover meats from Sunday roast (pork, chicken, beef…)
    • Tomatoes
    • Herbs

Have the oven heating up ready – I put it at 200Β° (fan oven). Firstly, take your roll out of the freezer, hold it on its side and slice it into thin layers – I normally get 3 out of it but you might manage 4. Make sure you’re very careful as you’ll need a big knife – this is why I prefer them frozen as it makes it much easier to work with.

After this, lay them out on a baking tray and spread the tomato puree on them with a butter knife. Then divide the grated cheese up (or you could slice it – up to you!) and put it on top of the tomato puree. Finally add whatever else you want on your pizza – this really is a very simple recipe that you can alter to your tastes.

Pop them into the oven for around 10-15 minutes, or whenever they look good to you, and serve them up! These mini pizzas should go down a treat with the whole family – even Josh likes them, and considering he doesn’t eat cheese or mushrooms that’s saying something. Like I say though, just alter it however you wish; Josh and I have this meal together and I just don’t add the cheese or mushrooms to his.

As this recipe only makes 3 small pizzas you will probably want something to go with them – I recommend Slimming World Chips, or you could just double up the recipe if you have syns to spare!

4 thoughts on “Recipe – Syn Free Mini Pizzas!

Add yours

  1. These look soooo tasty! Nothing beats a beautiful pizza *heart eyes*. It’s interesting that you use tomato puree, I would have thought that would be too strong and would personally opt for a passata. Guess I’ll just have to try it for myself πŸ™‚


  2. This looks great! One of my favorite snacks/meals has been heirloom tomatoes and mozzarella on delicious bread. This takes that simple concept up a notch! Have you ever had frozen pizza bagels? Not that I’m comparing as this looks sooo much better, but this made me think of that!


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